calisthenics是什么意思

音标:英 [ˌkælɪs'θenɪks]美 [ˌkælɪsˈθɛnɪks]

健身操, 健美操[医] 健美操练法

the practice of calisthenic exercises
light exercises designed to promote general fitness

calisthenics的用法和例句：

1. You know what, I'm going to go do some prefight calisthenics.

同志们 我准备去做一些 热身运动

2. I try and stay limber calisthenics, core work but even that has limits.

我试图保持灵活 做柔软体操 核心锻炼 但即使这样也有限制

3. I started them on simple calisthenics, worked up to rudimentary game skills, and finally, advanced competitive theory.

我教他们做柔软体操和一些基本球技 最后令他们有竞赛能力